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This support group is created by patients for patients in the belief that together we can make a difference in the quality of our lives.

Please join us at our meetings. The cost is FREE. Please try to rsvp if at all possible. We look forward to seeing you!

MEETING DATES FOR 2012
Our meetings for 2012 have been scheduled, so that you can add them to your calendar and join us!

EDUCATIONAL MEETINGS:
Times and Dates will vary depending on the speakers's availability.
Meeting will be held at St. Lukes Rehabilitation Institute, 711 So. Cowley St., (location map), Spokane

  • Friday, FEBRUARY 24, 2012
    3:15 - 4:15 p.m.
    Room 200 (by south entrance information desk )
    St. Lukes Rehabilitation Institute. 711 S. Cowley St., Spokane WA

    Physical Therapy - Understanding the Aspects of Tone
    Len Norfleet,, PT, BCAT, Masters level physical therapist / board certified athletic trainer, specializing in neuro kinetic systems (NKS).
    Len will speak to us about Physical Therapy for Dystonia, helping us tounderstand muscle tone and how dystonia’s imbalance can be modified through Pysical Therapy. Get to know more about your dystonia and what you can do to help yourself!
    Questions and answers will follow, so join us and learn!.
    If you want to stay afterwards and talk, please take advantage of this opportunity to meet others with dystonia.

  • Friday, March 16, 2012
    2:00 - 3:00 p.m.
    Room 200 (by south entrance information desk )
    St. Lukes Rehabilitation Institute. 711 S. Cowley St., Spokane WA

    Acupuncture Works
    Jeananne Eckert, Acupuncturist.
    For over 5000 years Traditional Chinese Medicine has been the mainstay for health care in China, and has made it's mark here in the USA and around the world. Jeanann will demonstrate Acupuncture, adjunctive techniques, and share her passion for this type of medicine.
    The presentation will include a demonstration, so if you have ever been curious about acupuncture this is a great chance to learn!

  • Friday, April 20, 2012
    10:15 - 11:15 a.m.
    Room LL1/LL2 (lower level, adjacent to cafeteria)
    St. Lukes Rehabilitation Institute. 711 S. Cowley St., Spokane WA

    Patient/Physician Communication
    Susie Ro, M.D., Neurologist specializing in movement disorders
    How do we describe the symptoms of dystonia to our physicians? What do they need to know from us? What do our words and their words mean? Susie Ro, M.D., will present an overview of dystonia and the treatment options, while taking a closer look at patient expectations and how to better communicate to achieve the best results.

  • Saturday, May 19, 2012 (...we think! Please check back to confirm date)
    3:15 - 4:30 p.m.
    The Buddhio at the South Perry Yoga Studio
    915 South Perry (in the basement of the Buddhist Temple)

    Yoga, Nia and Tai Chi
    Shawn Brow, CRNA, MAE, E-RYT, yoga instructor; Laura Markman, Nia Dertified Black Belt, nia instructor; and Elwyn Lapoint, Sifu, Tai Chi instructor.
    Shawn, Laura and Elwyn willl introduce us to these beautiful therapies.
    Shawn Brow enjoys integrating therapeutic aspects of yoga and Mindfulness Meditation teachings. Balanced within the worlds of art and science, her teachings reflect the paradox between the body’s structural biomechanics, and the subtleties of intuitive grace and creativity; Laura Markman explores the healing potential of Nia and other dance movement art forms; and Elwyn Lapoint will introduce us to the moving flow of Tai Chi.

  • Friday, June 8, 2012
    2:00 - 3:00 p.m.
    Room 200 (by south entrance information desk )
    St. Lukes Rehabilitation Institute. 711 S. Cowley St., Spokane WA

    Psychology: Title and description TBA
    Darrelle Volwiler, Ph.D., Clinical Psychologist
    What are the psychological issues we face with dystonia and how do we learn how to adapt? These are important considerations, so check back to find out the full description of this talk (to come soon!)

  • July & August
    There will not be any educational meetings during the summer. Enjoy these long, warm summer days and get out and exercise! (See note about our walking group the first Monday of each month.)

  • Friday, September 21, 2012
    2:00 - 3:00 p.m.
    Room LL1/LL2 (lower level, adjacent to cafeteria)
    St. Lukes Rehabilitation Institute. 711 S. Cowley St., Spokane WA

    Deep Brain Stimulation Surgery
    Jonathan Carlson, M.D., Neurosurgeon
    The results of DBS surgery is showing great promise for those of us with dystonia. Dr. Carlson will introduce us to deep brain stimulation surgery from the perspective of a neurosurgeon.

  • October meeting TBA

OTHER PROGRAMS OF INTEREST

Dance Therapy Group: DANCE FOR PARKINSON'S
The Parkinson's Resource Center of Spokane has developed a wonderful dance program based on the Mark Morris Dance Program in New York. We are invited to join this program to help ourselves develop better balance, freedom of movement, and confidence while discovering the joy of dance. It is truly FUN!
1st and 3rd Saturdays each month (except no classes during January and the summer months from June through August)
11:00 a.m.-12:15 p.m.
Gonzaga Theatre Dance Studio
corner of Desmet and Pearl
Cost: $5 contribution suggested

Exercise: WALK IN THE PARK
Ist Monday of the month.
12:15 p.m.
Meet Denise at Manitou Park (at the Parking Lot off Grand, next to the Duck Ponds).
Walking is wonderful exercise, and it is great to walk, talk and enjoy nature’s beauty!

Meditation Group: VIPASSANA MEDITATION
Every Wednesday 5:30-6:30 p.m.,
Buddhist Temple, 927 South Perry St., (location map), Spokane
Taught by Mary Webster of the Spokane Vipassana Meditation Community.

Learning meditation can help us focus our thoughts and decrease anxiety as we confront dystonia. It can also help in every aspect of our lives.
Cost is FREE, but a gift of thanks to the teacher is always welcomed.
Family/friends welcome.

Mindfulness Meditation with Dori Langevin
Mainstream-Mindfulness
Visit www.mainstream-mindfulness.com for when and where these meditation classes are available.
Learning meditation can help us focus and calm anxiety.

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A support group of the Dystonia Medical Research Foundation and the National Spasmodic Torticollis Association.
With thanks to the Dystonia Medical Research Foundation, the National Spasmodic Torticollis Association, as well as St. Lukes Rehabilitation Institute.